Hot and Spicy Chex Mix
70 mins (prep 10, cooking 60)
12 ingredients
24 servings
This mix has a bit of a bite from the original, but feel free to add/delete as much of the tabasco or redpepper sauce as fits your style. Microwave instructions follow the normal baking instructions.

Categories:  lunch~snacks , taste~mood , spicy , number-of-servings , <-4-hours , snack , time-to-make , for-large-groups ,
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Serving Size (24.37 g)
Servings 24
Amount per Serving
Calories 105.39 Calories from Fat 39.96
% Daily Value *
Total Fat 4.44g 164.08%
Saturated Fat 1.66g 198.94%
Trans Fat 0.1g %
Cholesterol 5.3mg 42.39%
Sodium 247.11mg 247.11%
Total Carbohydrate 15.0g 120.0%
Dietary Fiber 0.89 g 85.36%
Sugars 1.55 g %
Protein 1.79g 85.93%
Vitamin A 248.11IU% Vitamin C 0.27mg%
Calcium 7.38mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seasoning salt, corn chex, rice chex, mixed nuts