Hot and Sweet Pepper Curry Sauce with Chicken, Lamb or Beef

food network
145 mins (prep 25, cooking 120)
39 ingredients
4 servings

Categories:  tomato , main-dish , meat , indian , spinach , marinating , curry , simmer ,
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Serving Size (413.09 g)
Servings 4
Amount per Serving
Calories 150.72 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 15.17%
Saturated Fat 0.41g 8.24%
Trans Fat 0.0g %
Cholesterol 1.8mg 2.4%
Sodium 213.29mg 35.55%
Total Carbohydrate 28.76g 38.35%
Dietary Fiber 7.26 g 116.1%
Sugars 12.68 g %
Protein 8.8g 70.38%
Vitamin A 9755.1IU% Vitamin C 47.29mg%
Calcium 164.14mg% Iron 9.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground coriander, cumin seed, or, cloves garlic, red bell peppers, hot chile peppers, piece ginger, salt and freshly ground black pepper, or, mango chutney, small, diced tomatoes, boneless, sweet paprika, , or, plain greek-style yogurt, cilantro leaves, thinly sliced scallions