Hot and Zingy Chex Mix


Food.com
70 mins (prep 10, cooking 60)
12 ingredients
22 servings
Not your folks' Chex snack mix. Another winner from the Chex cereal company.

Categories:  pasta,-rice-and-grains , food-gift , lunch~snacks , north-american , presentation , taste~mood , spicy , number-of-servings , <-4-hours , finger-food , snack , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (14.98 g)
Servings 22
Amount per Serving
Calories 61.19 Calories from Fat 23.04
% Daily Value *
Total Fat 2.56g 86.53%
Saturated Fat 1.44g 158.06%
Trans Fat 0.09g %
Cholesterol 5.78mg 42.39%
Sodium 147.67mg 135.36%
Total Carbohydrate 8.75g 64.17%
Dietary Fiber 0.36 g 31.51%
Sugars 0.34 g %
Protein 1.1g 48.27%
Vitamin A 69.77IU% Vitamin C 0.22mg%
Calcium 4.31mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rice chex, corn chex, mixed nuts, bite-size cheese crackers, seasoning salt
 

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