Hot Artichoke-Crab Dip


food network
20 mins (prep 10, cooking 10)
15 ingredients
4 to 6 servings


Categories:  quick , dairy , cheese , appetizer , snack , spring , crab , winter , artichoke , dip , american , fall , spinach , summer ,
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Ingredients

Nutrition

Serving Size (119.68 g)
Servings 4
Amount per Serving
Calories 218.86 Calories from Fat 66.24
% Daily Value *
Total Fat 7.36g 45.32%
Saturated Fat 4.07g 81.45%
Trans Fat 0.0 %
Cholesterol 33.12mg 44.17%
Sodium 381.52mg 63.59%
Total Carbohydrate 27.89g 37.19%
Dietary Fiber 0.86 g 13.72%
Sugars 0.34 g %
Protein 10.35g 82.79%
Vitamin A 222.4IU% Vitamin C 2.6mg%
Calcium 99.67mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan, pita pockets
 

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