Hot Bananas in Coconut Milk
10 mins (prep 5, cooking 5)
5 ingredients
2 servings
This is a Chinese dessert that I found to submit for the Zaar World Tour '05... Coconut milk lends a sweet flavor to bananas in this quick and easy recipe. It makes a light dessert for two, or can easily be doubled to serve four people.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , fruit , coconut , quick , nuts , low-sodium , low-in... , time-to-make , asian , low-protein , 5-ingredients-or-less , easy , number-of-servings , vegetarian , dessert ,
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Serving Size (135.11 g)
Servings 2
Amount per Serving
Calories 334.04 Calories from Fat 257.49
% Daily Value *
Total Fat 28.61g 88.04%
Saturated Fat 25.37g 253.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 18.18mg 1.52%
Total Carbohydrate 21.7g 14.46%
Dietary Fiber 2.81 g 22.5%
Sugars 18.78 g %
Protein 2.76g 11.04%
Vitamin A 0.96IU% Vitamin C 3.37mg%
Calcium 22.6mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4