Hot Broccoli Dip


Food.com
65 mins (prep 5, cooking 60)
5 ingredients
3 servings
another tast dip, for broccoli, and other vegetables.

Categories:  5-ingredients-or-less , dip , easy , 3-steps-or-less , taste~mood , broccoli , <-4-hours , vegetable , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (158.87 g)
Servings 3
Amount per Serving
Calories 567.0 Calories from Fat 424.53
% Daily Value *
Total Fat 47.17g 217.73%
Saturated Fat 29.73g 445.96%
Trans Fat 0.0 %
Cholesterol 142.13mg 142.13%
Sodium 1383.48mg 172.93%
Total Carbohydrate 2.62g 2.62%
Dietary Fiber 0.15 g 1.81%
Sugars 0.94 g %
Protein 33.46g 200.76%
Vitamin A 1557.36IU% Vitamin C 3.48mg%
Calcium 928.37mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
condensed golden mushroom soup, frozen chopped broccoli, finely chopped onions
 

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