Hot Cheesy Spinach Dip


Food.com
27 mins (prep 10, cooking 17)
7 ingredients
6 servings
This is similar to the spinach dips served at Ruby Tuesday or TGI Fridays, except with plenty of cheese!

Categories:  served-hot , copycat , beginner-cook , north-american , cheese , appetizer , eggs~dairy , time-to-make , novelty , dip , <-30-mins , easy , presentation , american , vegetable ,
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Ingredients

Nutrition

Serving Size (108.63 g)
Servings 6
Amount per Serving
Calories 272.71 Calories from Fat 222.93
% Daily Value *
Total Fat 24.77g 228.68%
Saturated Fat 10.57g 316.97%
Trans Fat 0.0 %
Cholesterol 47.16mg 94.32%
Sodium 249.07mg 62.27%
Total Carbohydrate 5.66g 11.32%
Dietary Fiber 0.0 g 0.0%
Sugars 0.31 g %
Protein 7.56g 90.67%
Vitamin A 445.53IU% Vitamin C 0.68mg%
Calcium 249.67mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, shredded parmesan cheese, salsa
 

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