Hot Chicken Salad Recipe


Taste of Home
1530 mins (prep 15, cooking 30)
11 ingredients
6 servings


Categories:  diabetic-exchange ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (63.82 g)
Servings 6
Amount per Serving
Calories 228.96 Calories from Fat 16.29
% Daily Value *
Total Fat 1.81g 16.68%
Saturated Fat 0.36g 10.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.34mg 1.08%
Total Carbohydrate 47.83g 95.66%
Dietary Fiber 2.21 g 53.15%
Sugars 0.54 g %
Protein 4.92g 59.05%
Vitamin A 0.05IU% Vitamin C 0.36mg%
Calcium 14.78mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced cooked chicken, diced celery, sliced fresh mushrooms, finely chopped onion, crushed rosemary, reduced-fat mayonnaise
 

Comments