Hot Chocolate


Food.com
5 mins (cooking 5)
5 ingredients
4 servings
Hot Chocolate recipe from the side of a can of cocoa.

Categories:  <-15-mins , 3-steps-or-less , comfort-food , taste~mood , quick , beverages , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-calorie , sweet , easy , kid-friendly ,
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Ingredients

Nutrition

Serving Size (190.15 g)
Servings 4
Amount per Serving
Calories 603.37 Calories from Fat 75.69
% Daily Value *
Total Fat 8.41g 51.75%
Saturated Fat 5.19g 103.7%
Trans Fat 0.0 %
Cholesterol 82.8mg 110.4%
Sodium 624.14mg 104.02%
Total Carbohydrate 94.59g 126.12%
Dietary Fiber 3.57 g 57.1%
Sugars 88.5 g %
Protein 43.27g 346.14%
Vitamin A 210.0IU% Vitamin C 6.84mg%
Calcium 1435.74mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash salt
 

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