Hot Cocoa Mix


Food.com
5 mins (prep 5)
4 ingredients
16 servings
Ilove this recipe ,it is so easy when you have kids. Just mix and serve.

Categories:  served-hot , <-15-mins , high-in... , quick , beverages , high-calcium , time-to-make , 5-ingredients-or-less , chocolate , high-protein , easy , presentation , number-of-servings , for-large-groups ,
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Ingredients

Nutrition

Serving Size (55.92 g)
Servings 16
Amount per Serving
Calories 216.63 Calories from Fat 13.68
% Daily Value *
Total Fat 1.52g 37.35%
Saturated Fat 0.94g 75.56%
Trans Fat 0.0 %
Cholesterol 18.11mg 96.6%
Sodium 136.3mg 90.87%
Total Carbohydrate 42.37g 225.97%
Dietary Fiber 0.0 g 0.0%
Sugars 41.79 g %
Protein 9.0g 288.12%
Vitamin A 45.94IU% Vitamin C 1.5mg%
Calcium 311.1mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
powdered coffee creamer, unsweetened cocoa powder
 

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