Hot Country Ham Dip


Food.com
45 mins (prep 25, cooking 20)
8 ingredients
1 servings
Live at Five 2/24/2004 Clifty Farms

Categories:  <-60-mins , ham , onions , comfort-food , taste~mood , equipment , refrigerator , cheese , finger-food , appetizer , low-carb , low-in... , snack , eggs~dairy , time-to-make , served-cold , dip , lunch~snacks , presentation , oven , pork , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (484.95 g)
Servings 1
Amount per Serving
Calories 673.01 Calories from Fat 354.24
% Daily Value *
Total Fat 39.36g 60.55%
Saturated Fat 24.68g 123.39%
Trans Fat 0.48g %
Cholesterol 141.82mg 47.27%
Sodium 1908.7mg 79.53%
Total Carbohydrate 35.79g 11.93%
Dietary Fiber 0.14 g 0.56%
Sugars 13.24 g %
Protein 44.25g 88.5%
Vitamin A 1267.8IU% Vitamin C 2.47mg%
Calcium 1137.09mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
country ham, chopped, cooked, finely minced onion, chopped pecans
 

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