Hot Crab and Cheese Dip


Food.com
45 mins (prep 15, cooking 30)
11 ingredients
12 servings
This is a variation of something that I had while dinning out, when I asked the chef for the recipe - he said not - so I decided to give it a shot - came out pretty good!!!

Categories:  <-60-mins , holiday , beginner-cook , easy , seafood , shellfish , spreads , taste~mood , heirloom~historical , savory , appetizer , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (78.49 g)
Servings 12
Amount per Serving
Calories 135.85 Calories from Fat 41.13
% Daily Value *
Total Fat 4.57g 84.28%
Saturated Fat 1.4g 83.94%
Trans Fat 0.0g %
Cholesterol 20.12mg 80.46%
Sodium 597.01mg 298.51%
Total Carbohydrate 11.16g 44.64%
Dietary Fiber 0.58 g 27.76%
Sugars 1.47 g %
Protein 12.06g 289.54%
Vitamin A 62.94IU% Vitamin C 3.27mg%
Calcium 107.9mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bottled hot pepper sauce, shrimp, chopped fresh parsley, salt and pepper
 

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