Hot Crab and Shrimp Dip


MyRecipes.com
25 mins (prep 5, cooking 20)
8 ingredients
makes 3 cups


Categories:  dips~spreads , coastal-living , bake , christmas , appetizers , thanksgiving , quick~easy , entertaining , gluten--free , winter , autumn , american , shellfish ,
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Ingredients

Nutrition

Serving Size (67.59 g)
Servings 3
Amount per Serving
Calories 380.66 Calories from Fat 325.44
% Daily Value *
Total Fat 36.16g 166.9%
Saturated Fat 5.9g 88.47%
Trans Fat 0.0g %
Cholesterol 2.83mg 2.83%
Sodium 393.89mg 49.24%
Total Carbohydrate 12.28g 12.28%
Dietary Fiber 0.6 g 7.18%
Sugars 0.68 g %
Protein 2.91g 17.46%
Vitamin A 24.45IU% Vitamin C 0.01mg%
Calcium 26.83mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole-grain mustard, lump crabmeat, chopped cooked shrimp, sliced almonds
 

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