Hot Crabmeat or Shrimp Dip


Food.com
25 mins (prep 15, cooking 10)
8 ingredients
8 servings
Can't remember where I got this, but one thing for sure...it's good!

Categories:  3-steps-or-less , north-american , shrimp , brunch , appetizer , low-carb , low-in... , crab , time-to-make , very-low-carbs , <-30-mins , dip , weeknight , easy , shellfish , seafood ,
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Ingredients

Nutrition

Serving Size (39.81 g)
Servings 8
Amount per Serving
Calories 109.66 Calories from Fat 83.7
% Daily Value *
Total Fat 9.3g 114.46%
Saturated Fat 5.88g 235.37%
Trans Fat 0.36g %
Cholesterol 27.25mg 72.67%
Sodium 270.38mg 90.13%
Total Carbohydrate 2.24g 5.98%
Dietary Fiber 0.03 g 0.98%
Sugars 1.57 g %
Protein 4.56g 72.89%
Vitamin A 339.04IU% Vitamin C 0.09mg%
Calcium 102.34mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small green onion, cooked shrimp
 

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