Hot Dark Cocoa, Sugar Free


Food.com
10 mins (cooking 10)
6 ingredients
4-6 servings
Dark Cocoa has more phenolic phytochemicals than regular cocoa. Cocoa has twice the antioxidants of red wine and upto three times the amount found in green tea. Not only does it taste good, its good for you.

Categories:  5-ingredients-or-less , <-15-mins , easy , 3-steps-or-less , quick , beverages , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (507.51 g)
Servings 4
Amount per Serving
Calories 126.78 Calories from Fat 10.62
% Daily Value *
Total Fat 1.18g 7.29%
Saturated Fat 0.7g 14.07%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 168.27mg 28.04%
Total Carbohydrate 25.16g 33.55%
Dietary Fiber 1.09 g 17.51%
Sugars 19.78 g %
Protein 1.97g 15.8%
Vitamin A 1.18IU% Vitamin C 0.06mg%
Calcium 53.88mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
splenda granular, low-fat, powdered milk
 

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