Hot dressed sweet potato, fennel & feta parcels


BBC GoodFood
55 mins (prep 10, cooking 45)
10 ingredients
1 servings
Serve this hot salad in its foil so you lose none of the citrus dressing transferring it to a plate

Categories:  vegetarian ,
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Ingredients

Nutrition

Serving Size (60.16 g)
Servings 1
Amount per Serving
Calories 250.98 Calories from Fat 220.14
% Daily Value *
Total Fat 24.46g 37.64%
Saturated Fat 2.95g 14.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.73mg 0.07%
Total Carbohydrate 7.65g 2.55%
Dietary Fiber 1.03 g 4.12%
Sugars 5.68 g %
Protein 2.37g 4.75%
Vitamin A 32.54IU% Vitamin C 7.66mg%
Calcium 17.16mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, chopped flat-leaf parsley
 

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