Hot Flash Cooler
5 mins (prep 5)
9 ingredients
1 servings
This drink was concocted at the Moosewood restaurant for the female staff, especially those in mid-life. The soy milk adds phytoestrogens to the diet and is highly beneficial to women's health. Turns out, lots of male customers enjoyed the drink too! Hey, guys get hot flashes too! So chill out with the cool drink!

Categories:  quick , brunch , low-fat , low-cholesterol , pitted-fruits , american , number-of-servings , southern-u.s. , vegetarian , healthy-2 , <-15-mins , for-1-or-2 , fruit , north-american , low-sat.-fat , beverages , free-of... , peaches , low-sodium , low-in... , time-to-make , low-protein , low-calorie , lactose-free , healthy ,
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Serving Size (71.86 g)
Servings 1
Amount per Serving
Calories 65.49 Calories from Fat 10.89
% Daily Value *
Total Fat 1.21g 1.86%
Saturated Fat 0.13g 0.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 30.47mg 1.27%
Total Carbohydrate 11.95g 3.98%
Dietary Fiber 0.24 g 0.97%
Sugars 11.38 g %
Protein 1.79g 3.57%
Vitamin A 238.75IU% Vitamin C 4.37mg%
Calcium 85.15mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
peach juice, fresh lemon juice, pure vanilla extract, chilled sparkling water, ice cube


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