hot italian turkey pasta


SparkRecipes
20 mins (prep 10, cooking 10)
10 ingredients
5 servings
Pasta and Italian sausage

Categories:  dinner , poultry dinner , italian , poultry , quick , italian poultry ,
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Ingredients

Nutrition

Serving Size (71.38 g)
Servings 5
Amount per Serving
Calories 204.42 Calories from Fat 14.67
% Daily Value *
Total Fat 1.63g 12.56%
Saturated Fat 0.23g 5.82%
Trans Fat 0.0g %
Cholesterol 51.82mg 86.36%
Sodium 18.45mg 3.84%
Total Carbohydrate 38.85g 64.75%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 8.03g 80.28%
Vitamin A 33.36IU% Vitamin C 0.0mg%
Calcium 10.65mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot italian turkey sausage, sweet red pepper, crushed red pepper flakes, salt and pepper
 

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