Hot Lemon Rum Toddy
10 mins (prep 5, cooking 5)
10 ingredients
1 servings
This is a recipe my family uses from time to time when in dire need of comfort from a rotten cold. Helps you sleep, the rum settles your aches and pains, and the lemon and spices help open up breathing passages.

Categories:  <-15-mins , for-1-or-2 , quick , beverages , christmas , low-sodium , low-in... , time-to-make , low-protein , low-fat , holiday , low-cholesterol , number-of-servings , healthy , healthy-2 ,
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Serving Size (92.87 g)
Servings 1
Amount per Serving
Calories 271.82 Calories from Fat 53.19
% Daily Value *
Total Fat 5.91g 9.09%
Saturated Fat 2.34g 11.72%
Trans Fat 0.14g %
Cholesterol 18.91mg 6.3%
Sodium 335.98mg 14.0%
Total Carbohydrate 53.17g 17.72%
Dietary Fiber 0.57 g 2.27%
Sugars 37.89 g %
Protein 2.78g 5.56%
Vitamin A 691.52IU% Vitamin C 0.0mg%
Calcium 88.08mg% Iron 3.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot water, fresh lemon zest, freshly grated nutmeg, fresh ginger, dark rum