Hot Maryland Style Crab Spread
50 mins (prep 20, cooking 30)
10 ingredients
16 servings
I finally found this recipe( cleaned out ever recipe box), so I am posting it here for safekeeping. Years ago I had this spread at a friends home in Maryland. Got the recipe put it away and forgot where it was. I reduce the fat by using fat-free cream cheese and sour cream.

Categories:  <-60-mins , seafood , shellfish , spreads , number-of-servings , appetizer , crab , time-to-make , for-large-groups ,
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Serving Size (35.89 g)
Servings 16
Amount per Serving
Calories 81.27 Calories from Fat 51.3
% Daily Value *
Total Fat 5.7g 140.32%
Saturated Fat 2.48g 198.47%
Trans Fat 0.0g %
Cholesterol 12.06mg 64.32%
Sodium 187.22mg 124.81%
Total Carbohydrate 3.48g 18.55%
Dietary Fiber 0.5 g 31.78%
Sugars 1.03 g %
Protein 4.48g 143.33%
Vitamin A 221.89IU% Vitamin C 1.17mg%
Calcium 131.27mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, fresh crabmeat