Hot Meat Curry


Food.com
65 mins (prep 5, cooking 60)
19 ingredients
4 servings
This is my latest creation. Hot, spicy. This can be made with any meat. Save any gravy left over to incorporate into a warming soup. The use of a pressure cooker will reduce the overall cooking time. Any chef worth their salt will have all of the ingredients in the cupboard. photo shows the dish served with hot and sour potatoes, lentils with cabbage. I add a couple of hard boiled eggs to the curry a side dish of mango chutney, a sambal of coconut and fruit or a chopped banana makes this a good curry.It is HOT, can be cooled by the addition of a cup or two of coconot milk for the faint hearted.

Categories:  main-dish , <-4-hours , curries , time-to-make ,
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Ingredients

Nutrition

Serving Size (441.0 g)
Servings 4
Amount per Serving
Calories 835.83 Calories from Fat 622.17
% Daily Value *
Total Fat 69.13g 425.43%
Saturated Fat 19.48g 389.64%
Trans Fat 0.03g %
Cholesterol 181.44mg 241.92%
Sodium 3862.68mg 643.78%
Total Carbohydrate 29.37g 39.16%
Dietary Fiber 2.65 g 42.45%
Sugars 8.48 g %
Protein 25.93g 207.44%
Vitamin A 1008.5IU% Vitamin C 11.51mg%
Calcium 302.27mg% Iron 5.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green chili, red chilies, fresh coriander
 

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