Hot Milk Sponge Cake
45 mins (prep 15, cooking 30)
8 ingredients
9-10 servings
A nice light cake with very little fat. Good with a broiled coconut icing.

Categories:  <-60-mins , low-fat , low-sat.-fat , cakes , oven , healthy , equipment , low-in... , time-to-make , dessert ,
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Serving Size (41.45 g)
Servings 9
Amount per Serving
Calories 153.34 Calories from Fat 7.02
% Daily Value *
Total Fat 0.78g 10.8%
Saturated Fat 0.34g 15.26%
Trans Fat 0.02g %
Cholesterol 1.18mg 3.53%
Sodium 126.3mg 47.36%
Total Carbohydrate 36.53g 109.6%
Dietary Fiber 1.43 g 51.52%
Sugars 26.73 g %
Protein 1.77g 31.82%
Vitamin A 14.89IU% Vitamin C 0.0mg%
Calcium 35.03mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skim milk