Hot or Cold Sesame Asparagus


Food.com
11 mins (prep 5, cooking 6)
6 ingredients
6 servings
I love this dish because of it's versatility. Served hot it,s a side dish, cold it becomes a salad. Either way, it's delicious.

Categories:  side-dish , salad , quick , equipment , potluck , low-carb , valentine's-day , stove-top , <-15-mins , st.-patrick's-day , taste~mood , romantic , christmas , refrigerator , thanksgiving , low-in... , low-sodium , time-to-make , low-protein , holiday , new-years , low-calorie , easter , independence-day , asparagus , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (122.6 g)
Servings 6
Amount per Serving
Calories 67.48 Calories from Fat 45.63
% Daily Value *
Total Fat 5.07g 46.84%
Saturated Fat 0.73g 21.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 48.29mg 12.07%
Total Carbohydrate 4.67g 9.34%
Dietary Fiber 2.4 g 57.55%
Sugars 2.23 g %
Protein 2.59g 31.11%
Vitamin A 857.5IU% Vitamin C 7.62mg%
Calcium 27.63mg% Iron 2.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
oriental sesame oil, toasted sesame seeds
 

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