Hot or Cold Taco Salad

35 mins (prep 30, cooking 5)
18 ingredients
6 to 8
It's that time of year that we all like--Fall and the cooler weather...This recipe will help you celebrate the end of Summer and the beginning of Fall. This recipe is from my Kitchen Chatter Newspaper column 1974.Michigan.

Categories:  quick-&-easy , beef , pasta , tacos-&-burritos , salads , for-kids ,
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Serving Size (9.35 g)
Servings 6
Amount per Serving
Calories 1.92 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 24.16mg 6.04%
Total Carbohydrate 0.48g 0.96%
Dietary Fiber 0.0 g 0.0%
Sugars 0.25 g %
Protein 0.0g 0.0%
Vitamin A 1.95IU% Vitamin C 0.32mg%
Calcium 2.64mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, c, or, spiral pasta, or, c, or, clove garlic, large, dried oregano leaves, green bell pepper, medium tomatoes, sliced green onions, pitted ripe olives, c, c, or, c, shredded lettuce, dairy sour cream