Hot Oven Barbecued Ribs


Food.com
420 mins (prep 240, cooking 180)
14 ingredients
12 servings
This is an adopted recipe from Mean Chef. I have since tried this recipe, I have found that it does have a little bit of a bite to it with a very nice lemon after taste. If I were to make it again I would cut down on the hot sauce just a little. My DH thought it was a bit to hot, but to me it just had a bite. The ribs turned out perfectly tender. I also squeezed my lemons in a bowl then added to the blender, so I would not get any seeds in there. I also mixed my, Salt, black pepper and red pepper flakes together before putting on my ribs. In the very end of cooking I also put them under the broiler just for a minute or so.

Categories:  weeknight , meat , pork , equipment , to-go... , low-carb , low-in... , time-to-make , picnic ,
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Ingredients

Nutrition

Serving Size (93.33 g)
Servings 12
Amount per Serving
Calories 137.92 Calories from Fat 2.88
% Daily Value *
Total Fat 0.32g 5.88%
Saturated Fat 0.07g 4.08%
Trans Fat 0.0g %
Cholesterol 4.08mg 16.31%
Sodium 555.99mg 277.99%
Total Carbohydrate 32.56g 130.23%
Dietary Fiber 0.72 g 34.33%
Sugars 30.35 g %
Protein 0.89g 21.27%
Vitamin A 1124.26IU% Vitamin C 27.32mg%
Calcium 14.43mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet green pepper, chopped onion, chopped celery, tomato puree, pork spareribs, white
 

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