Hot Pepper Onion Sauce Belizean-Style
10 mins (prep 10)
7 ingredients
8 servings
From the cookbook 'Flavors of Belize'. This is spicy good! Note: the salsa/sauce is on the liquid-y side.

Categories:  <-15-mins , vegan , onions , easy , north-american , quick , vegetarian , central-american , vegetable , appetizer , caribbean , time-to-make ,
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Serving Size (75.78 g)
Servings 8
Amount per Serving
Calories 47.91 Calories from Fat 25.74
% Daily Value *
Total Fat 2.86g 35.24%
Saturated Fat 0.72g 28.63%
Trans Fat 0.0g %
Cholesterol 2.37mg 6.31%
Sodium 672.79mg 224.26%
Total Carbohydrate 4.77g 12.71%
Dietary Fiber 1.42 g 45.43%
Sugars 1.91 g %
Protein 0.48g 7.67%
Vitamin A 95.23IU% Vitamin C 0.0mg%
Calcium 0.62mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro, whole allspice, distilled white vinegar