Hot Prawns


Food.com
19 mins (prep 15, cooking 4)
10 ingredients
4 servings
Make this as hot or as mild as you wish. Serve with a nice dry white wine, crusty rolls, salad and a hearty appetite

Categories:  shrimp , high-in... , quick , equipment , broil~grill , low-carb , low-in... , time-to-make , very-low-carbs , holiday , <-30-mins , lunch~snacks , easy , high-protein , main-dish , oven , shellfish , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (249.2 g)
Servings 4
Amount per Serving
Calories 234.4 Calories from Fat 145.8
% Daily Value *
Total Fat 16.2g 99.68%
Saturated Fat 2.12g 42.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 49.0mg 8.17%
Total Carbohydrate 18.12g 24.16%
Dietary Fiber 9.14 g 146.17%
Sugars 7.46 g %
Protein 5.85g 46.83%
Vitamin A 320.43IU% Vitamin C 16.77mg%
Calcium 148.06mg% Iron 2.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raw, shrimp, dried oregano, cloves garlic
 

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