Hot & Sour Soup-- 0 Points


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
10 servings
Adapted from ww community. Easy to make, and zero points, to boot!

Categories:  3-steps-or-less , low-sat.-fat , soups-&-stews , low-carb , low-in... , time-to-make , very-low-carbs , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (253.57 g)
Servings 10
Amount per Serving
Calories 276.74 Calories from Fat 81.18
% Daily Value *
Total Fat 9.02g 138.73%
Saturated Fat 2.47g 123.54%
Trans Fat 0.0g %
Cholesterol 126.82mg 422.73%
Sodium 595.08mg 247.95%
Total Carbohydrate 4.89g 16.31%
Dietary Fiber 0.39 g 15.53%
Sugars 3.3 g %
Protein 43.66g 873.24%
Vitamin A 123.2IU% Vitamin C 1.48mg%
Calcium 23.99mg% Iron 2.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion
 

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