Hot Spiced Fruit


Food.com
25 mins (prep 5, cooking 20)
10 ingredients
4-6 servings
This is excellent served alone, but it's also delicious as a topping for pancakes, waffles or pound cakes. If serving as a topping, you may cut the peaches and pears into smaller pieces. My family loved this served over my adopted recipe for Sourdough Pancakes Sourdough Pancakes #1.

Categories:  fruit , condiments,-etc. , <-30-mins , brunch , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (37.97 g)
Servings 4
Amount per Serving
Calories 124.41 Calories from Fat 71.37
% Daily Value *
Total Fat 7.93g 48.83%
Saturated Fat 1.79g 35.83%
Trans Fat 0.03g %
Cholesterol 6.8mg 9.07%
Sodium 225.67mg 37.61%
Total Carbohydrate 12.18g 16.24%
Dietary Fiber 0.3 g 4.76%
Sugars 4.61 g %
Protein 1.43g 11.45%
Vitamin A 579.56IU% Vitamin C 0.02mg%
Calcium 33.81mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned peach halves, canned, natural juice, pineapple chunks, orange marmalade, ground cloves
 

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