Hot & Spicy Chicken (Shrimp) Fried Rice


Food.com
20 mins (prep 10, cooking 10)
10 ingredients
2 servings
From the Lee Kum Kee mailing list. This is a wonderful, quick, one dish meal. Substitute/Add shrimp for variety. I tried it with a teaspoon of (Lee Kum Kee) Chili-garlic sauce and I will add more next time. YMMV

Categories:  for-1-or-2 , pasta,-rice-and-grains , rice , 3-steps-or-less , poultry , shrimp , quick , chicken-thigh-&-leg , one-dish-meal , chinese , time-to-make , asian , chicken , <-30-mins , easy , main-dish , shellfish , seafood , meat , number-of-servings , szechuan ,
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Ingredients

Nutrition

Serving Size (149.29 g)
Servings 2
Amount per Serving
Calories 247.5 Calories from Fat 203.04
% Daily Value *
Total Fat 22.56g 69.4%
Saturated Fat 2.65g 26.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 869.96mg 72.5%
Total Carbohydrate 9.62g 6.41%
Dietary Fiber 3.23 g 25.83%
Sugars 5.34 g %
Protein 3.43g 13.72%
Vitamin A 5438.52IU% Vitamin C 22.83mg%
Calcium 44.93mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, cooked rice
 

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