Hot Spinach Artichoke Dip


Food.com
40 mins (prep 15, cooking 25)
7 ingredients
16 servings
This is so good to make when you are having company.

Categories:  <-60-mins , greens , dip , number-of-servings , spinach , cheese , low-carb , vegetable , appetizer , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (40.81 g)
Servings 16
Amount per Serving
Calories 68.7 Calories from Fat 54.36
% Daily Value *
Total Fat 6.04g 148.59%
Saturated Fat 0.84g 67.48%
Trans Fat 0.0 %
Cholesterol 0.74mg 3.94%
Sodium 164.81mg 109.88%
Total Carbohydrate 3.76g 20.08%
Dietary Fiber 2.28 g 146.0%
Sugars 0.77 g %
Protein 0.73g 23.41%
Vitamin A 10.54IU% Vitamin C 1.84mg%
Calcium 6.17mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
philadelphia cream cheese, chopped spinach, grated parmesan cheese, clove garlic
 

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