Hot Spinach & Artichoke Dip


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
12 servings
From foodnetwork, AMAZING with Hawaiian Bread!

Categories:  <-30-mins , dip , low-carb , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (58.36 g)
Servings 12
Amount per Serving
Calories 75.78 Calories from Fat 41.85
% Daily Value *
Total Fat 4.65g 85.84%
Saturated Fat 0.99g 59.41%
Trans Fat 0.0g %
Cholesterol 3.99mg 15.97%
Sodium 293.52mg 146.76%
Total Carbohydrate 5.23g 20.92%
Dietary Fiber 2.49 g 119.41%
Sugars 1.43 g %
Protein 4.0g 96.11%
Vitamin A 188.54IU% Vitamin C 6.05mg%
Calcium 79.94mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, grated parmesan cheese
 

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