Hot Tamale Casserole
90 mins (prep 30, cooking 60)
24 ingredients
8 servings
If you like Mexican food you'll love this recipe! It's a little extra work but well worth it. Make it as hot or as mild as you like.

Categories:  north-american , beef , mexican , equipment , <-4-hours , californian , time-to-make , weeknight , main-dish , casseroles , american , oven , meat , vegetable ,
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Serving Size (134.49 g)
Servings 8
Amount per Serving
Calories 297.54 Calories from Fat 126.36
% Daily Value *
Total Fat 14.04g 172.84%
Saturated Fat 4.72g 188.85%
Trans Fat 0.0g %
Cholesterol 15.53mg 41.4%
Sodium 748.68mg 249.56%
Total Carbohydrate 36.78g 98.09%
Dietary Fiber 3.17 g 101.34%
Sugars 8.46 g %
Protein 7.65g 122.45%
Vitamin A 779.32IU% Vitamin C 27.46mg%
Calcium 194.38mg% Iron 2.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen whole kernel corn, chopped tomatoes, jalapeno peppers, lean ground beef, sliced green olives, ground cumin, low-fat milk, large egg, jalapeno pepper