Hot Teriyaki Chicken Salad


Food.com
50 mins (prep 45, cooking 5)
9 ingredients
2 servings
Hearty lunch or light dinner for 2. Great for those hot summer days. The preparation time includes the minimum marinade time for the chicken.

Categories:  salad , <-60-mins , for-1-or-2 , beginner-cook , chicken-breast , poultry , microwave , equipment , asian , time-to-make , chicken , easy , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (55.04 g)
Servings 2
Amount per Serving
Calories 161.45 Calories from Fat 133.2
% Daily Value *
Total Fat 14.8g 45.53%
Saturated Fat 2.04g 20.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1322.83mg 110.24%
Total Carbohydrate 5.37g 3.58%
Dietary Fiber 0.03 g 0.28%
Sugars 4.87 g %
Protein 2.05g 8.18%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 8.77mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed salad greens, sliced water chestnuts, pineapple chunks in juice
 

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