Hot Weetabix Cereal


Food.com
2 mins (prep 2)
3 ingredients
1 servings
I grew up on this breakfast, I know have it in the form of Oatabix minis, they are great

Categories:  technique , beginner-cook , seasonal , breakfast , quick , brunch , south-west-pacific , spring , low-fat , low-cholesterol , new-zealand , easy , kid-friendly , number-of-servings , inexpensive , vegetarian , healthy-2 , pasta,-rice-and-grains , <-15-mins , for-1-or-2 , no-cook , granola-and-porridge , low-sodium , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , toddler-friendly , winter , healthy , summer ,
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Ingredients

  • 2 bars weetabix
  • 3 tablespoons hot water
  • 1/4 cup milk
  • 2 teaspoons sugar

Nutrition

Serving Size (44.86 g)
Servings 1
Amount per Serving
Calories 154.25 Calories from Fat 15.57
% Daily Value *
Total Fat 1.73g 2.67%
Saturated Fat 1.08g 5.4%
Trans Fat 0.0 %
Cholesterol 20.7mg 6.9%
Sodium 155.2mg 6.47%
Total Carbohydrate 24.56g 8.19%
Dietary Fiber 0.0 g 0.0%
Sugars 24.54 g %
Protein 10.29g 20.58%
Vitamin A 52.5IU% Vitamin C 1.71mg%
Calcium 355.3mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bars, hot water
 

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