Hot White Bean Salad
16 mins (prep 10, cooking 6)
10 ingredients
4 servings
A great side of beans, or serve as a salad on top lettuce. Pol Martin Cookbook.

Categories:  salad , beginner-cook , <-30-mins , weeknight , easy , beans , salad-dressings , quick , vegetarian , brunch , time-to-make ,
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Serving Size (32.31 g)
Servings 4
Amount per Serving
Calories 193.21 Calories from Fat 193.86
% Daily Value *
Total Fat 21.54g 132.55%
Saturated Fat 4.46g 89.12%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 38.41mg 6.4%
Total Carbohydrate 0.32g 0.43%
Dietary Fiber 0.06 g 0.9%
Sugars 0.02 g %
Protein 0.13g 1.06%
Vitamin A 93.34IU% Vitamin C 0.25mg%
Calcium 3.59mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked white beans, fresh parsley