Hot Wings with Blue Cheese-Yogurt Sauce


food network
65 mins (prep 25, cooking 40)
22 ingredients
4 servings


Categories:  chicken , blue-cheese , winter , american , fall , summer , appetizer , spring , deep--frying , simmer ,
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Ingredients

Nutrition

Serving Size (171.15 g)
Servings 4
Amount per Serving
Calories 406.25 Calories from Fat 226.8
% Daily Value *
Total Fat 25.2g 155.08%
Saturated Fat 14.92g 298.41%
Trans Fat 0.93g %
Cholesterol 63.91mg 85.21%
Sodium 1436.81mg 239.47%
Total Carbohydrate 34.99g 46.65%
Dietary Fiber 3.44 g 55.02%
Sugars 6.96 g %
Protein 10.77g 86.18%
Vitamin A 2797.88IU% Vitamin C 1.63mg%
Calcium 100.08mg% Iron 2.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crumbled blue cheese, grated red onion, finely chopped fresh cilantro leaves, salt and freshly ground black pepper, , salt and freshly ground black pepper, ancho chili powder, chicken wings, finely chopped fresh cilantro leaves
 

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