How-Do-I-Love-Thee Vegan Cheese


Food.com
5 mins (prep 5)
10 ingredients
2 servings
I can't quite think of the proper adjective for this cheeze recipe... it's wonderful mixed into calzones, dolloped on pizzas, baked on enchiladas. Did I mention it also makes terrific vegan cheese fries? Try it! (Thank you, John Robbins- from May All Be Fed.)

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , quick , appetizer , diabetic , low-in... , soy~tofu , time-to-make , holiday , vegan , low-cholesterol , easy , spreads , beans , valentine's-day , inexpensive , vegetarian ,
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Ingredients

Nutrition

Serving Size (166.84 g)
Servings 2
Amount per Serving
Calories 417.22 Calories from Fat 252.27
% Daily Value *
Total Fat 28.03g 86.24%
Saturated Fat 6.41g 64.1%
Trans Fat 0.18g %
Cholesterol 11.83mg 7.89%
Sodium 1394.76mg 116.23%
Total Carbohydrate 34.21g 22.81%
Dietary Fiber 4.99 g 39.92%
Sugars 10.4 g %
Protein 12.08g 48.33%
Vitamin A 39.75IU% Vitamin C 16.68mg%
Calcium 217.7mg% Iron 2.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm tofu, dried basil
 

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