Hubby's Low Fat Yummy Dried Berry Muffins


Food.com
35 mins (prep 10, cooking 25)
11 ingredients
12 servings
My husband has started creating his own wonderful low-fat recipes and this one is delish! Fabulous for breakfast. He actually uses just shy of 1/4 cup of applesauce, but I couldn't figure out how to note that!

Categories:  <-60-mins , quick-breads , muffins , toddler-friendly , fruit , kid-friendly , oven , breads , equipment , time-to-make , berries ,
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Ingredients

Nutrition

Serving Size (47.26 g)
Servings 12
Amount per Serving
Calories 145.26 Calories from Fat 37.8
% Daily Value *
Total Fat 4.2g 77.52%
Saturated Fat 0.44g 26.68%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 334.15mg 167.07%
Total Carbohydrate 27.15g 108.59%
Dietary Fiber 1.77 g 84.94%
Sugars 13.57 g %
Protein 2.1g 50.45%
Vitamin A 58.82IU% Vitamin C 0.75mg%
Calcium 75.09mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat germ, skim milk
 

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