Huevos Al Nido (Eggs in a Nest) Spanish


Food.com
35 mins (prep 10, cooking 25)
8 ingredients
6 servings
You can make most of this recipe ahead of time. This is usually cooked on the stovetop. I have adapted to cook in the oven and then serve. It is a great breakfast meal. Two ways to serve 1. Separate the eggs, beat the whites, 2. Leave the eggs whole with the whites. Your preference. I use the hard dinner rolls that are very soft in the center, again your preference.

Categories:  <-60-mins , pasta,-rice-and-grains , european , spanish , easy , kid-friendly , breakfast , taste~mood , inexpensive , vegetarian , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (45.64 g)
Servings 6
Amount per Serving
Calories 240.85 Calories from Fat 197.1
% Daily Value *
Total Fat 21.9g 202.16%
Saturated Fat 9.61g 288.36%
Trans Fat 0.61g %
Cholesterol 43.35mg 86.7%
Sodium 190.94mg 47.74%
Total Carbohydrate 6.84g 13.68%
Dietary Fiber 0.13 g 3.19%
Sugars 3.89 g %
Protein 4.94g 59.26%
Vitamin A 381.27IU% Vitamin C 0.38mg%
Calcium 97.64mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, taco
 

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