Huevos Rancheros Verdes


Recipe.com
30 mins (prep 30)
14 ingredients
4 servings
Huevos rancheros or "ranch eggs" is a classic Mexican dish that is great for a quick dinner. Traditionally, it's made with a red tomato-based sauce. Here we use tart and tangy green salsa instead. Serve with: brown rice and slices of avocado.

Categories:  mexican-cuisine , mexican-huevos-rancheros , seasonal , easter-breakfast-and-brunch , vegetables , christmas , creative-lunches , corn-tortilla , cut-corn , dinner , winter , easter , eggs , christmas-breakfast-and-brunch , quick-and-easy , more-holidays , summer , healthy-cooking , lunch , high-fiber , mexican-breakfast , breakfast-and-brunch , cinco-de-mayo ,
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Ingredients

Nutrition

Serving Size (97.76 g)
Servings 4
Amount per Serving
Calories 48.38 Calories from Fat 35.64
% Daily Value *
Total Fat 3.96g 24.4%
Saturated Fat 0.31g 6.14%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 152.49mg 25.41%
Total Carbohydrate 3.13g 4.17%
Dietary Fiber 1.87 g 29.97%
Sugars 1.1 g %
Protein 1.1g 8.81%
Vitamin A 7729.18IU% Vitamin C 4.29mg%
Calcium 29.71mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced, chopped fresh cilantro, freshly ground pepper, pinto beans, prepared green salsa, canola oil cooking spray, shredded sharp cheddar cheese, large eggs
 

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