Hummus Amongus


Food.com
5 mins (prep 5)
7 ingredients
24 servings
There's a large Middle Eastern population in Bayridge Brooklyn and amazing restaurants line the avenues...hummus is served with every dish on the menu...it's one of my favorite things in the whole wide world...if you haven't tried it, please do. I think you'll love it!

Categories:  side-dish , african , quick , equipment , appetizer , asian , low-cholesterol , lunch~snacks , dip , easy , gluten-free , small-appliance , beans , vegetarian , healthy-2 , chickpeas~garbanzos , <-15-mins , condiments,-etc. , low-sat.-fat , food-processor~blender , free-of... , lebanese , iranian~persian , southwest-asia-(middle-east) , low-in... , turkish , time-to-make , spreads ,
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Ingredients

Nutrition

Serving Size (17.99 g)
Servings 24
Amount per Serving
Calories 64.68 Calories from Fat 9.63
% Daily Value *
Total Fat 1.07g 39.54%
Saturated Fat 0.11g 13.32%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.27mg 4.27%
Total Carbohydrate 10.79g 86.3%
Dietary Fiber 3.09 g 296.23%
Sugars 1.9 g %
Protein 3.43g 164.53%
Vitamin A 11.88IU% Vitamin C 0.75mg%
Calcium 18.83mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tahini paste, fresh lemon juice, ground cumin, salt and pepper
 

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