Hummus and Artichoke Wrap
10 mins (prep 10)
5 ingredients
1 servings
Very easy to make wraps. Can be made individually as a meal for one person or make multiples, cut into sections, and serve as an appetizer.

Categories:  quick ,
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Serving Size (48.62 g)
Servings 1
Amount per Serving
Calories 78.53 Calories from Fat 34.29
% Daily Value *
Total Fat 3.81g 5.86%
Saturated Fat 0.51g 2.53%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 107.38mg 4.47%
Total Carbohydrate 8.93g 2.98%
Dietary Fiber 1.77 g 7.1%
Sugars 0.12 g %
Protein 2.16g 4.31%
Vitamin A 2.22IU% Vitamin C 3.51mg%
Calcium 21.74mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole-wheat sandwich wrap, large, shredded fat-free mozzarella cheese, roasted red bell pepper, fresh spinach leaves