Hummus and Spinach Stuffed Chicken Breasts


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
2 servings
This unique creation adapted from Je Mange la Ville is easy and impressive. It's tempting to overstuff the chicken but it may spill out into the sauce. The cooking time will depend on the thickness of your chicken.

Categories:  served-hot , <-60-mins , for-1-or-2 , chicken-breast , poultry , greek , taste~mood , equipment , low-carb , low-in... , time-to-make , chicken , european , presentation , main-dish , meat , number-of-servings , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (195.09 g)
Servings 2
Amount per Serving
Calories 399.09 Calories from Fat 195.39
% Daily Value *
Total Fat 21.71g 66.79%
Saturated Fat 4.08g 40.79%
Trans Fat 0.0g %
Cholesterol 45.55mg 30.36%
Sodium 564.02mg 47.0%
Total Carbohydrate 24.36g 16.24%
Dietary Fiber 1.31 g 10.46%
Sugars 5.75 g %
Protein 26.96g 107.83%
Vitamin A 189.66IU% Vitamin C 33.34mg%
Calcium 263.97mg% Iron 2.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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