Hummus With a Twist


Food.com
10 mins (prep 10)
10 ingredients
16 servings
I don't usually care for hummus, but when I tried this at my friend's I couldn't stop eating it. It's important to use fresh lemons, extra virgin olive oil, and high quality garbanzo beans--you don't want ones that start out crunchy. I served this with Lavosh bread that was brushed with olive oil, sprinkled with salt and pepper and baked at 350F for 8-10 minutes.

Categories:  <-15-mins , 3-steps-or-less , quick , appetizer , snack , southwest-asia-(middle-east) , low-in... , time-to-make , asian , vegan , low-cholesterol , dip , lunch~snacks , easy , beans , vegetarian , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (40.85 g)
Servings 16
Amount per Serving
Calories 185.89 Calories from Fat 91.98
% Daily Value *
Total Fat 10.22g 251.68%
Saturated Fat 1.35g 108.33%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 231.13mg 154.08%
Total Carbohydrate 18.58g 99.08%
Dietary Fiber 5.39 g 345.13%
Sugars 2.87 g %
Protein 6.6g 211.32%
Vitamin A 30.65IU% Vitamin C 1.34mg%
Calcium 66.24mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water
 

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