Hummus With Homemade Tahini


Food.com
10 mins (prep 10)
7 ingredients
8 servings
I like this recipe because you make the tahini as part of the recipe vs. purchasing separately.

Categories:  <-15-mins , 3-steps-or-less , greek , low-sat.-fat , food-processor~blender , quick , equipment , appetizer , low-in... , time-to-make , low-cholesterol , dip , european , easy , small-appliance , beans , healthy , healthy-2 , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (69.5 g)
Servings 8
Amount per Serving
Calories 229.91 Calories from Fat 56.61
% Daily Value *
Total Fat 6.29g 77.42%
Saturated Fat 0.76g 30.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 13.64mg 4.55%
Total Carbohydrate 34.09g 90.9%
Dietary Fiber 9.93 g 317.76%
Sugars 5.86 g %
Protein 11.29g 180.61%
Vitamin A 36.52IU% Vitamin C 4.63mg%
Calcium 111.05mg% Iron 4.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onions
 

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