Hummus With Pine Nuts Turkish-Style


Food.com
16 mins (prep 10, cooking 6)
11 ingredients
1.5 servings
I don't know how closely this resembles the hummus served in Turkey, but it is delicious!Printed in our local newspaper.

Categories:  low-cholesterol , vegan , <-30-mins , easy , beans , quick , inexpensive , vegetarian , brunch , low-in... , healthy-2 , southwest-asia-(middle-east) , turkish , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (385.06 g)
Servings 1.5
Amount per Serving
Calories 1657.57 Calories from Fat 691.29
% Daily Value *
Total Fat 76.81g 177.26%
Saturated Fat 8.02g 60.12%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 99.52mg 6.22%
Total Carbohydrate 190.48g 95.24%
Dietary Fiber 54.95 g 329.7%
Sugars 32.07 g %
Protein 68.35g 205.06%
Vitamin A 479.62IU% Vitamin C 14.03mg%
Calcium 482.34mg% Iron 21.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cumin seed, fresh ground black pepper
 

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