Hungarian Dumplings


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
4 servings
Similar to German Spaetzle. Helps to have a Spaetzle press or maker.

Categories:  side-dish , pasta,-rice-and-grains , low-sat.-fat , low-carb , low-in... , low-sodium , hungarian , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , european , easy , healthy ,
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Ingredients

Nutrition

Serving Size (134.13 g)
Servings 4
Amount per Serving
Calories 407.95 Calories from Fat 81.27
% Daily Value *
Total Fat 9.03g 55.55%
Saturated Fat 1.52g 30.35%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 1564.2mg 260.7%
Total Carbohydrate 67.05g 89.4%
Dietary Fiber 2.11 g 33.76%
Sugars 7.56 g %
Protein 13.22g 105.72%
Vitamin A 27.81IU% Vitamin C 0.86mg%
Calcium 208.0mg% Iron 3.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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