Hungarian Goulash under Pressure


Food.com
40 mins (prep 15, cooking 25)
13 ingredients
6 servings
This is a roubust and well flavored goulash. Serve it in soup bowls with plenty of French bread for soaking up the gravy.

Categories:  <-60-mins , beginner-cook , beef , pressure-cooker , equipment , low-carb , potluck , one-dish-meal , oamc~freezer~make-ahead , easy , main-dish , american , meat , number-of-servings , stove-top , stew , north-american , comfort-food , taste~mood , low-sodium , low-in... , hungarian , time-to-make , european , freezer , potato , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (223.13 g)
Servings 6
Amount per Serving
Calories 479.29 Calories from Fat 295.02
% Daily Value *
Total Fat 32.78g 302.58%
Saturated Fat 16.86g 505.93%
Trans Fat 0.08g %
Cholesterol 135.53mg 271.05%
Sodium 321.88mg 80.47%
Total Carbohydrate 6.5g 13.0%
Dietary Fiber 0.3 g 7.28%
Sugars 1.2 g %
Protein 32.79g 393.44%
Vitamin A 303.72IU% Vitamin C 1.97mg%
Calcium 75.55mg% Iron 3.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt pork, large, small red potatoes, medium green bell peppers, hungarian paprika, salt and pepper, caraway seeds
 

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