Hungarian Omelet


Food.com
20 mins (prep 20)
8 ingredients
4 servings
From "Prairie Home Cooking" and posted for the Zaar World Tour 2005.

Categories:  breakfast , quick , christmas , thanksgiving , egg , low-carb , low-in... , eggs~dairy , hungarian , time-to-make , very-low-carbs , holiday , <-30-mins , european , main-dish ,
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Ingredients

Nutrition

Serving Size (79.38 g)
Servings 4
Amount per Serving
Calories 147.11 Calories from Fat 136.98
% Daily Value *
Total Fat 15.22g 93.64%
Saturated Fat 9.53g 190.7%
Trans Fat 0.61g %
Cholesterol 39.75mg 53.0%
Sodium 412.64mg 68.77%
Total Carbohydrate 2.33g 3.11%
Dietary Fiber 0.75 g 11.96%
Sugars 1.19 g %
Protein 2.05g 16.39%
Vitamin A 465.37IU% Vitamin C 1.24mg%
Calcium 9.12mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, sweet paprika
 

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